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We offer a wide range of services to simplify your life
At Aperaltar, each service is a unique journey adapted to your specific needs. We invite you to explore these opportunities to take care of yourself and promote your integral well-being.
Aperaltar Services
Nutrition
We provide guidance on healthy eating. We address specific issues such as food intolerances, plans for fitness goals or nutritional needs during different stages of life. We use personalized approaches to ensure that your nutritional journey is tailored to your unique needs.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Clinical Psychology
In clinical psychology sessions, we work with you to explore and understand the emotional challenges you face. We address issues such as anxiety, depression, stress and relationships, providing practical strategies and tools to promote emotional balance and personal growth.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Hypnotherapy
Hypnotherapy at Aperaltar transcends stigmas, offering a respectful and effective approach to overcoming phobias, addictions, insomnia and other mental challenges. Our specialized therapists use hypnosis collaboratively to help create positive changes in your life.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Homeopathy
Our homeopathic therapists take a holistic approach to balancing body and mind. Homeopathy is personalized, considering not only physical symptoms, but also emotional and mental aspects, promoting integral healing.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Physiotherapy
Whether it's for rehabilitation after an injury or to improve physical performance, our physiotherapists use advanced techniques to develop personalized plans. We focus on restoring physical function and promoting muscle and joint health.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Gerontology
We offer specialized services for the elderly population, with comprehensive assessments, personalized care plans and adapted activities to promote active and healthy aging.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Facial reflexology
Explore the art of facial reflexology, a therapy that uses specific points on the face to stimulate corresponding areas of the body. Promotes deep relaxation, stress relief and energy balance.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Mentoring
Our mentoring services are aimed at personal and professional guidance and development. We work together to set goals, identify skills and overcome challenges.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Yoga
Our yoga classes transcend the physical, incorporating breathing and meditation techniques. We focus on flexibility, strength and balance, providing a holistic experience for body and mind. Come and meet Yeni and all her mastery.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Holistic therapies
he holistic therapists at Aperaltar incorporate various techniques, such as aromatherapy, crystal therapy and Reiki, to promote integral harmony between body, mind and spirit.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Massage
Enjoy massage therapies tailored to your needs, from therapeutic massage for pain relief to relaxing massage for stress reduction.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Portuguese for foreigners and English
We offer personalized consultations to facilitate learning the Portuguese language, using interactive methods adapted to your specific language needs.
For those looking to improve their English language skills, our consultations provide a personalized approach to improving fluency, pronunciation and effective communication.
We'll be publishing more information on our blog, so stay tuned.
Aperaltar Services
Sleep Therapy
The Maternal and Child Sleep Consultation is based on empathy, empowerment, support and accompaniment in this very important stage of parenthood, making sleep accessible to all families.
It's an individualized process, focused on understanding and solving each baby's sleep problem/challenge.
During the consultancy, we work as a team and together we apply strategies so that the baby sleeps better and the family can rest.
We'll be publishing more information on our blog, so stay tuned.
